World Kindness Day was invented in 1998. 23 years to appreciate the importance of kindness; How it helps us break down divides and differences. How it helps us to appreciate the world from someone else’s point of view. How it connects and nurture us, our friends and family, our communities, our networks at work and…
In life there is always something you must tackle. It doesn’t have to be open heart surgery, pandemics or life and death moments. If it feels big and uncontrollable to you then that’s what matters and that’s what you need to work on. It could be endless emails or the inability to stand up for…
I’m sat here on the 1st of October and it’s gale force wind and rain. It’s 8 days to my husband’s next surgery. If I was scared about him having thyroid cancer surgery that we had been told his heart was too weak for him to survive (twice!), I can’t tell you how off the…
You don’t need to be presenting signs of the 3 O’s to be not working as productively as you could. Performing to an exceptional standard requires you to constantly consider what you are doing, why you are doing it, what it will give to you and what results you want to see as a result….
According to Indeed (1) burnout is on the rise with 80% of those asked saying Covid had made burnout worse. The cost to business is around £5 billion with 43% of all sick days in the UK alone due to burnout. In business it is likely to cause; Absenteeism. Mistakes. Disgruntled staff. Poorly performing teams….
42% of those surveyed reported experiencing zoom fatigue (1) and yet according to the Office of National Statistics “Of working adults currently homeworking, 85% wanted to use a “hybrid” approach of both home and office working in future” (2) So even if you’ve had enough of virtual meetings they look set to stay in some…
Business owners often tell me that I make it look easy getting in the press and while that may be true it really doesn’t in my viewpoint take rocket science for you to achieve that too. Admittedly in the past I’ve worked closely with Voom Media run by Vanessa Moon, but that was purely because…
Okay so we aren’t talking zombie apocalypse or alien invasions although I’ve watched enough movies to guess I’d do pretty well up those disasters, however we are talking hell and I want to share with you how to achieve, overcome and stay positive when it feels like your world is collapsing While the pandemic has…
In my latest article for Lifehack I look at how I see emotional baggage impact on people in their personal and professional lives. “Have you ever had that feeling you’re trapped in circumstances out of your control? Like you’re repeating the past? Do you find yourself in conversations, relationships, and jobs that aren’t what you…
This clients story takes us from late 2019 to mid 2020. We are still working together, however these are the results they’ve achieved so far; When I met Sam* through networking I was impressed with the business owner before me. They quickly got to know that with me they can say anything and admitted that…