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World Kindness Day – lessons for business (and life.)
World Kindness Day was invented in 1998. 23 years to appreciate the importance of kindness; How it helps us break down divides and differences. How it helps us to appreciate the world from someone else’s point of view. How it connects and nurture us, our friends and family, our communities, our networks at work and…

You, Your team and time management – how to achieve more every day.
Not getting as much done as you would like? Please don’t read another book. Please don’t write another list. In my experience and I’ve helped individuals, mums, CEO’s, teams of 10 and teams of 200+ to achieve more and even apps aren’t enough! You need to go back to the beginning. As a coach people…

A coaching clients story…
This clients story takes us from late 2019 to mid 2020. We are still working together, however these are the results they’ve achieved so far; When I met Sam* through networking I was impressed with the business owner before me. They quickly got to know that with me they can say anything and admitted that…

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If you intend to share an International Women’s Day post, ask yourself how will you help bridge the gap this coming year? Despite years of raising the issue of equality, global gender gaps remain. Data published by the World Economic Forum in 2021 showed that global gender gaps remain in education, health, economics and politics….

Take your medicine
I find life is littered with many powerful analogies that apply to numerous aspects of our personal and professional lives and success. They can beautifully and powerfully draw our attention to obstacles and how to tackle them. These parallels can also enable us to reframe, rethink, assess and evaluate our lives to get more of…