How to have a guilt free holiday (actually turn that phone off!)  And why its good for your success

How to have a guilt free holiday (actually turn that phone off!) And why its good for your success

When I wrote a chapter in my book about the biggest fears that impact on success, the one chapter that my publishers were not sure that was right for the book, was this one. “Is it really that big a fear?” they asked. And that fear, is the fear to take time off. And I…

I can’t do it!

I can’t do it!

There are times in our lives when we feel like we can’t do it. Panic sets in. Fears escalates. Confidence takes a nose dive and we question our actions, our thoughts and even ourselves. When you feel that level of overwhelm it can be hard to know how to go on. “I’m not good enough”…

Too busy to have any time?

Too busy to have any time?

One of the things that clients often present to me is this illusion that “there isn’t any time to do anything else!” Remember someone far cleverer than me said that “time is an illusion”? Actually it was Douglas Adams in the Hitchhikers guide and he added to that quote “Lunchtime doubly so” but is that…